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Embracing Autumn Evenings: Wellbeing Tips and a Cosy Cottage Escape in Northumberland
Embracing Autumn Evenings: Wellbeing Tips and a Cosy Cottage Escape in Northumberland
Autumn has arrived, soon the landscape will be painted with golden leaves and crisp, fresh air. But along with the beauty of the season come shorter days and darker evenings. For some, this shift feels cosy and comforting; for others, it can feel heavy. The reduced daylight can affect mood and energy levels, sometimes leading to Seasonal Affective Disorder (SAD).